You’re making a pledge to get healthier this New Year. You found your sneakers and dusted off the treadmill you were using as a closet. Your yoga pants are no longer just a fashion choice — they are ready to do actual yoga. Now you’ve got to find the time in your day — 30 minutes minimum for heart health — to get physically active. The American Heart Association says there are plenty of easy, no-cost ways to do it.
Annual motorcycle tour to benefit sight, hearing projects
The Cazenovia Lions Club is calling all motorcycle riders to take the afternoon off and join other bikers on Saturday, June 8, for the 8th Annual “Ride for Sight.”
Aspen Athletic Clubs has partnered with Conde Nast to raise awareness on heart disease through an experimental program called "Change of Heart."
As we enter the New Year, many of us are pledging to get healthier — to lose weight, exercise more, eat more fruits and vegetables. But possibly the healthiest resolution, and one of the most enduring, is to quit smoking. But given that tobacco kills more people every year than alcohol, car accidents, cocaine, heroin, homicide, suicide, fire and AIDS combined, wouldn’t it be better never to start?
Student drew pictures, donated funds to Wanderers’ Rest
Last year, a fourth grader at Burton Street Elementary School spent her extracurricular time raising money in hopes of donating to Wanderers’ Rest Humane Association in Canastota.
This year’s race will be held on Sunday, Jan. 6. The race will begin at 1 p.m. in front of the Cazenovia Middle School at 31 Emory Ave.
For more than 30 years, Fayetteville-Manlius seniors have relied on F-M FISH volunteer drivers for rides to medical appointments. And now, a group of volunteers is rolling out a similar program in DeWitt.
Finding a lump on your dog is quite common, especially as they age.
Budnar, Goldacker to participate in Sunday’s CNY Polar Plunge
This Sunday, Dec. 2, Special Olympics New York athletes and Cazenovia residents, Diane Budnar and Ryan Goldacker, will help lead the Sixth Annual Central New York Polar Plunge at Oneida Shores in Brewerton, with members of the Law Enforcement Torch Run.
With the holiday season fast approaching, Project CAFÉ is getting ready to host its fifth annual Toy Shop on Dec. 7 and 8 at Burton Street Elementary School.
The DeWitt Community Library's Senior Fair, held Oct. 26, offered more than 200 seniors and their caregivers a chance to talk with local area organizations, agencies and businesses about services and programs they provide for seniors.
Chary Griffin competes in World Triathlon Championship
Cazenovia resident Chary Griffin recently traveled to Auckland, New Zealand, with her husband, Jim, but sightseeing and observing the Kiwi culture were low on her to-do list.
In Central New York, 13 volunteers from the Red Cross CNY Chapter left Syracuse Wednesday afternoon for the Red Cross operational headquarters in White Plains, N.Y., where they will receive their deployment assignments
The class will run from 8 a.m. to 5 p.m. Saturday, Nov. 3, at the Red Cross Central New York Chapter, 220 Herald Place, Syracuse.
On Saturday, Oct. 20 and Sunday, Oct. 21, members of the Cazenovia Rowing Club and West Lake Sculling Club — a subsidiary of the CRC — competed at the prestigious Head of the Charles Regatta in Boston.